Product Description

Fitness swimmers, beginner/intermediate triathletes, and beginner distance swimmers will learn to enjoy swimming more with this workshop. Our Coaches will present to you swimming skills that will set you on the path to swim further and with less effort than you ever have before.

You’ll focus on the key principles of buoyancy, balance, streamlining, propulsion and breathing. Looking for speed? As your balance and streamline improve through thoughtful practice the speed comes. Take the steps to transform your swimming today!

This workshop features:
• Up to 8 hours of in-water instruction from trained TI instructor(s)
• Classroom discussions, Q&A time
• Underwater and surface video pool session
* Classroom video review post pool sessions
** Bring a flash drive if you wish to have a copy of your video.

Where: Kona Rec Center, Kua-Kiani Highway, Kailua-Kona
When: March 10 – 11, 2012 (Saturday and Sunday)
Tuition: $499 Students ($75 discount when you sign up for both this Weekend Workshop and the Kailua Open Water Camp)

Save $5 if you pay by check. Send your check for $495 and registration form (see below) to:

Celeste St. Pierre
P.O. Box 292
Lincoln, NH 03251

Print out and include the following registration form with your check:
TriathlonSkills.com Event Registration Form 2012

Additional Information