TriathlonSkills.com Events

Be sure to check our Schedule for all the events planned for this season. Here are a couple events you don't want to miss:

Women's Venture III Triathlon Skills Camp - Moultonboro, NH

Triathlon Women! Join us in August for the Women Venture III Triathlon Skills Camp -- a triathlon training camp that will be coached and instructed by an all-women staff. Online registration is now open!

"Sometimes the greatest obstacle between an athlete and their goal is themselves. I love to be a part of helping women to feel strong and really identify themselves as athletes. I also really enjoy working at camps. The energy in that type of environment is amazing. There is so much inspiration and momentum generated at camps. I really love to work in that format and give athletes the tools that they need to boost their confidence and accomplish goals beyond what they thought they were capable of." Carrie Cheadle, Sports Psychologist, and one of our coaches for the Women Venture III Tri Camp

Swim Lessons

Mondays and Wednesdays at Fast Splits in Newton, MA and Fridays at Summit Health in Belmont, NH

Take swim lessons with us at these state-of-the-art facilities and learn how to make your swim stroke more efficient.

With real-time viewing and videotape of your swim stroke, you'll have immediate feedback and be able to see your stroke and make changes instantly. You'll not only receive a new set of skills to practice, but also a DVD copy of yourself to analyze and refer to later.

Maximize Your Training

As a triathlete, you dedicate hours from your busy schedule for training. Learn how to maximize this training time by focusing on economy and efficiency of movement. In this time-limited world, you need to utilize every training minute to its fullest to fulfill your athletic potential. Let us show you how.

Join us for a private swim lesson or week-long camp and begin learning the skills required to develop to your full potential both physically and mentally. The mental aspect of this sport is as critical to a successful outcome as being physically prepared. We focus not only on posture and balance, but also on your attitude and approach to your training.

Learning to put the whole picture in focus can be tough: training, racing, work, family, friends, personal time, nutrition. We use a cognitive approach to racing: teaching you how to set realistic goals, develop a race strategy, and understand the nutrition required to maintain your training schedule and to excel at the race. And you'll also learn how to enjoy yourself in the process.

Go, Celeste!

Celeste St.Pierre, founder of TriathlonSkills.com, just completed her first Half-Iron Tri of the 2008 season at the Mooseman Triathlon in Newfound Lake, New Hampshire on June 8th.

Her efficient swim skills gave her the fastest time in the swim leg and 5th overall in her age group. She finished in 5:33:37, ranking 185th out of over 700 participants.

The picture on the left shows Celeste during the bike leg-- looking strong because she used her core muscles during the swim, which saved her legs for the bike and run.

Celeste can help you with a more efficient swim stroke, techniques for entering and exiting the water, and tips for efficient transitions.

See our schedule for upcoming swim clinics and tri camps to help your 2008 season!

Congrats, Celeste!

Happy Customers

Some comments from our customers:

"Celeste is an accomplished mentor. The combination of her unsurpassed knowledge, positive reinforcement and humor was just the thing I needed to train for my 2 swims across Squam Lake. Celeste is a joy to work with and I can guarantee your swimming technique will be transformed!" - Wendy Van de Poll, MS, LMT

"I enjoy that I feel relaxed on the swim, yet according to my swim times, I am holding a good pace. Before training with Celeste, I didn't think that the swim could be my favorite part of a tri." - John Monhagan