TriathlonSkills

From Sprint Tri Beginner to Half Iron Champion

adminceleste — Sun, 12 Feb 2012 23:48:56 +0000

My name is Sarah Crane. I am a personal trainer and professional bodybuilder. So why am I doing triathlons? The challenge! Just beingin shape will not make you have a great experience doing a new sport, but meeting Celeste St. … Continue reading →

Easy Freestyle Weekend Workshop

adminceleste — Mon, 06 Feb 2012 21:28:56 +0000

May 5-6, 2012 This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics resulting in a freestyle that is faster, easier, and more efficient for the long haul. Numerous video sessions will … Continue reading →

Tempo Trainer for Speed

Celeste — Wed, 23 Nov 2011 21:27:06 +0000

A veteran triathlete of 5 years recently asked me to start coaching her for her 2012 season. One of the swim sets I asked her to do in the pool was to swim a series of 200′s with the tempo trainer … Continue reading →

TI Co-Ed Swim Camp – Moltonboro, NH

adminceleste — Thu, 17 Nov 2011 00:21:08 +0000

June 7 – June 10, 2012 Co-ed Total Immersion Swim camp at Camp Robindel, situated on 75 acres in a secluded cove on Lake Winnipesaukee (New England’s largest lake). It is 300 miles from NYC and 120 miles from Boston. … Continue reading →

TI Women’s Swim Camp – Moltonboro, NH

adminceleste — Wed, 16 Nov 2011 23:39:09 +0000

August 20 – 24, 2012 An all-women’s Total Immersion Swim Camp at Camp Robindel, situated on 75 acres in a secluded cove on Lake Winnipesaukee (New England’s largest lake). It is 300 miles from NYC and 120 miles from Boston. … Continue reading →