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	<description>Triathlon training in New England</description>
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		<title>Easy Freestyle Workshop: Loon Mt. May 3-4</title>
		<link>http://www.triathlonskills.com/2013/easy-freestyle-workshop-loon-mt-may-3-4/</link>
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		<pubDate>Mon, 20 May 2013 19:46:28 +0000</pubDate>
		<dc:creator>adminceleste</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Swim Training]]></category>
		<category><![CDATA[Total Immersion Swimming]]></category>

		<guid isPermaLink="false">http://www.triathlonskills.com/?p=1751</guid>
		<description><![CDATA[<p>Easy Freestyle Weekend Workshop May 3-4, 2014 Lincoln, NH Location: Mountain Club on Loon Resort, 90 Loon Mtn Rd, Lincoln, NH. 03251 Tuition: $495 Payment type: check or credit card Contact: For more information please contact Celeste admin@TriathlonSkills.com  Description: This two-day &#8230; <a href="http://www.triathlonskills.com/2013/easy-freestyle-workshop-loon-mt-may-3-4/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
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		<title>Easy Freestyle Workshop: Loon Mt. July 13-14</title>
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		<pubDate>Mon, 20 May 2013 19:01:28 +0000</pubDate>
		<dc:creator>adminceleste</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Swim Training]]></category>
		<category><![CDATA[Total Immersion Swimming]]></category>

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		<description><![CDATA[<p>July 13-14, 2013 (Saturday and Sunday) &#8211; This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics resulting in a freestyle that is faster, easier, and more efficient for the long haul. &#8230; <a href="http://www.triathlonskills.com/2013/easy-freestyle-workshop-loon-mt-july-13-14/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
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		<title>Avoid Freaking out, Practice!</title>
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		<pubDate>Wed, 15 May 2013 13:29:51 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[<p>&#160; Ah Spring!  Time to get out of the pool and into the open water to practice your swim skills.  Triathletes of all level of skill and fitness really need to get in the open water prior to their first &#8230; <a href="http://www.triathlonskills.com/2013/avoid-freaking-out-practice/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
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		<title>Easy Freestyle Weekend Workshop &#8211; Ewa, Hawai&#8217;i (11 / 9-10)</title>
		<link>http://www.triathlonskills.com/2013/easy-freestyle-weekend-workshop-ewa-hawaii-11-9-10/</link>
		<comments>http://www.triathlonskills.com/2013/easy-freestyle-weekend-workshop-ewa-hawaii-11-9-10/#comments</comments>
		<pubDate>Mon, 06 May 2013 16:13:53 +0000</pubDate>
		<dc:creator>adminceleste</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.triathlonskills.com/?p=1639</guid>
		<description><![CDATA[<p>Where: Kroc Community Center91-3257 Kualkai i ParkwayEwa Beach, Hawaii, 96706 When: November 9-10 2013 (Saturday and Sunday) Tuition: $495 (registration closes October 10, 2013) Payment type: pay pal or mail in registration. (Click here for REGISTRATION)Contact: For more information please &#8230; <a href="http://www.triathlonskills.com/2013/easy-freestyle-weekend-workshop-ewa-hawaii-11-9-10/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
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		<title>No &#8220;Athlete Pass&#8221; To Nutrition</title>
		<link>http://www.triathlonskills.com/2013/no-athlete-pass-to-nutrition/</link>
		<comments>http://www.triathlonskills.com/2013/no-athlete-pass-to-nutrition/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 01:37:11 +0000</pubDate>
		<dc:creator>Celeste</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.triathlonskills.com/?p=1606</guid>
		<description><![CDATA[<p>During my USA Triathlon Level 1 Coach Certification at the Olympic Training Center in San Diego in early 2000, our class was told that a &#8220;calorie is a calorie.&#8221; The nutritionist who was scheduled to speak was not able to &#8230; <a href="http://www.triathlonskills.com/2013/no-athlete-pass-to-nutrition/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
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