August 20 – 24, 2012
An all-women’s Total Immersion Swim Camp at Camp Robindel, situated on 75 acres in a secluded cove on Lake Winnipesaukee (New England’s largest lake). It is 300 miles from NYC and 120 miles from Boston. Here’s a quick video of this venue:
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With 1,550 feet of shoreline and a 700-foot natural sand beach, there will be plenty of room for swimming and practicing those transitions! The facility also includes a modern air-conditioned dining hall & kitchen on the lakefront.
Camp Robindel – Outdoor Pool
Camp Robindel – View
Camp Robindel – Bunk House
Camp Robindel – Fitness Room
For more information about the venue, see www.robindel.com
Below is a map of Camp Robindel. Click the image below to open a Camp Robindel Map PDF which you can print and/or enlarge. Campers will park in the parking lot (marked as #12) and walk down to The Lodge/Cafeteria (marked as #20) to register. Campers will be staying in the Redwood Lodge and coaches in the Maplewood Lodge, both of which are located directly across from The Lodge/Cafeteria (#20).
This triathlon training camp will be coached and instructed by an all-women staff. See the About Us page for more information about all the TriathlonSkills.com coaches.
Schedule: (subject to change)
| Monday – Thursday | |
|---|---|
| 8:00 a.m. – 8:30 a.m. | Breakfast |
| 8:30 a.m. – 9:00 a.m. | Introductions (Monday only) |
| 9:00 a.m. – 11:00 a.m. | Swim assessment/let’s get started! |
| 12:00 p.m. – 1:00 p.m. | Lunch |
| 2:30 p.m. – 4:30 p.m. | Your choice of: Open Water Swim or Drills and skills session |
| 6:00 p.m. – 7:00 p.m. | Dinner |
| 7:00 – 8:-00 p.m. | Video review from the day or Group discussion or Free time |
| Friday | |
| 8:00 a.m. – 9:00 a.m. | Breakfast |
What to Bring, What to wear!
Sneakers, hat, socks, heart rate monitor, sunglasses, swimsuit, goggles, cap, towel, sunscreen, warm-ups, wetsuits (if you have one), personal nutrition (drinks, gels, bars, etc), sandals, water bottles, training log, pen, paper, yoga mat (we will have some, too), anything that will make you more comfortable!
Registration Prices
Registration includes coaching, lectures, video taping and reviews of your swim, in addition to room and board.
Cost: $1,165
