|March 29 - March 30||Easy Freestyle Weekend Workshop||Regina Assumpta
|April 26 - April 27||Easy Freestyle Weekend Workshop||Clemson University
|May 3 - May 4||Easy Freestyle Weekend Workshop||Mt. Club on Loon
Effortless Swimming in the Pool and in the Open Water
Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:
See more of our training and warm-up videos HERE
Total Immersion trainer, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, March 2013
Maximize your triathlon training
With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of TriathlonSkills.com help you get in sync with your natural abilities in swimming, biking and running. She offers three ways to help athletes:
Get workouts made just for you.
Clinics and Classes
Learn skills to improve your form.
Practice, make friends, have fun!
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