Where: Kroc Community Center91-3257 Kualkai i ParkwayEwa Beach, Hawaii, 96706 When: November 9-10 2013 (Saturday and Sunday) Tuition: $495 (registration closes October 10, 2013) Payment type: pay pal or mail in registration. (Click here for REGISTRATION)Contact: For more information please … Continue reading →
Location: St. John, US Virgin IslandsTuition: $1395 – *($1,295 early registration before March 19, 2013)Payment type: mail-in or pay palContact: For more information please contact Celeste – admin@TriathlonSkills.com We’ve chosen Maho Bay for our Open Water Experience because the north … Continue reading →
Location: Kailua-Kona, HI.Tuition: $1395 – *($1,295 early registration before August 31, 2013)Payment type: mail-in or pay palContact: For more information please contact Celeste - admin@TriathlonSkills.com Kailua-Kona offers some of the best open water swimming in Hawaii. Join us for this beginner to … Continue reading →
Effortless Swimming in the Pool and in the Open Water
Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:
Total Immersion trainer, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, March 2013
Maximize your triathlon training
With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of TriathlonSkills.com help you get in sync with your natural abilities in swimming, biking and running. She offers three ways to help athletes:
Ah Spring! Time to get out of the pool and into the open water to practice your swim skills. Triathletes of all level of skill and fitness really need to get in the open water prior to their first … Continue reading →
During my USA Triathlon Level 1 Coach Certification at the Olympic Training Center in San Diego in early 2000, our class was told that a “calorie is a calorie.” The nutritionist who was scheduled to speak was not able to … Continue reading →
How nice that the weather is getting nicer, the roads dryer and the days longer. Gotta love spring! It’s time to get out there and ride, get in shape for the season or just change your sport from skiing to … Continue reading →
Thanks a lot, Celeste and all our talented and patient coaches! The camp was exceptionally well run in a paradise location. I am so happy I am able to swim in open water now and it showed a newbie doesn’t … Continue reading →
“Its amazing how the TI program benefits everyone. All the drills we went over are an integral part of an efficient stroke. The structure of the class gives you swim time and evaluation time. It all builds on the previous … Continue reading →
—David Medeiros, MA
Nothing short of a transformation…No longer a “wanna be”, I can lap the pool and swim in open water. I’ve become a double shifting, counter steering roadie, and a mid foot striking runner who can do more than a mile … Continue reading →
Videos of my swimming really augmented my learning. I can study the way it is supposed to look and visualize this when in the water.
Each session feels like a series of breakthroughs in improving my stroke.
She has brought an efficiency and fluidity to my swim stroke resulting in faster times with less effort! Thank you, Celeste!
I’ve been ChiRunning and cornering like a mad woman. You ladies are all amazing!
—Adia, Women Venture Triathlon Camp participant
The camp was absolutely amazing… incredible training and advice, incredible women.
—Carol, Women Venture Triathlon Camp participant
My only complaint is that Celeste is so popular with our tri club that I can’t get a lesson!
—Chris Ebbrecht, Kennebunk Beach Tri Club, Biddeford, ME
Before training with Celeste, I didn’t think that the swim could be my favorite part of a tri.
Celeste is a joy to work with and I can guarantee your swimming technique will be transformed!
—Wendy Van de Poll, MS, LMT
USA Swimming Coach
T.I. Master Coach
USAT Certified Coach
Power Pilates Certified Instructor
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