Welcome to TriathlonSkills.com

2013 Events
March 29 - March 30
Easy Freestyle Weekend Workshop Regina Assumpta
Montreal, Quebec
April 26 - April 27 Easy Freestyle Weekend Workshop Clemson University
Clemson, SC
May 3 - May 4 Easy Freestyle Weekend Workshop Mt. Club on Loon
Lincoln, NH

Effortless Swimming in the Pool and in the Open Water

Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:


See more of our training and warm-up videos HERE

Total Immersion trainer, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, March 2013

Maximize your triathlon training

With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of TriathlonSkills.com help you get in sync with your natural abilities in swimming, biking and running. She offers three ways to help athletes:

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

Swim Camps

Practice, make friends, have fun!

Latest Blog Entries

  • Embrace It!
    • Triathlete J’aime embracing winter running in New England Anticipating the alarm, I lay in the darkness of a winter morning. Knowing it will go off at any moment, but not knowing the actual time. No point in getting up before … Continue reading

  • Easy Freestyle Weekend Workshop, Clemson University, April 26-27Easy Freestyle Weekend Workshop, Clemson University, April 26-27
    • April 26-27, 2014 (Saturday and Sunday) - This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics.  We give you the skills to take home to build your stroke the Kaizen way.  Over … Continue reading

  • Xterra Worlds 2013
    • Coming out of T2 at Xterra Worlds 2013. Just a little dusty! Loving it! A few years ago, 2011, when I got to this spot on the race course I was almost done the bike portion. At this moment, October … Continue reading