Welcome to TriathlonSkills.com

2014 Events
Date Description Location
Aug 9 - Aug 16 Women, Food and Sport Balance Bethlehem Bethlehem, NH
Sept. 27 - Sept. 28 Total Immersion weekend Workshop Loon Mountain Lincoln, NH

Effortless Swimming in the Pool and in the Open Water

Here is a helpful video, showing Celeste demonstrate her relaxed and effortless Total Immersion freestyle technique in open water and in the pool:
See more of our training and warm-up videos HERE Total Immersion trainer, Terry Laughlin, talks about the Total Immersion Open Water camp in Kailua-Kona, March 2013

Maximize your triathlon training

With focused training and the right skills, you will improve your triathlon times and feel better doing it. Let Celeste St. Pierre, owner of TriathlonSkills.com help you get in sync with your natural abilities in swimming, biking and running. She offers three ways to help athletes:

Virtual Coaching

Get workouts made just for you.

Clinics and Classes

Learn skills to improve your form.

Swim Camps

Practice, make friends, have fun!
Latest Blog Entries
  • Big Rocks!
    • Confidence in yourself to make it through challenging situations, through awareness Looking up and slightly ahead-down the trail, I caught a glimpse of a river crossing. Then heard some splash, bump n grind of my fellow riders as they went … Continue reading

  • Easy Freestyle Weekend Workshop, June 21-22, Montreal
    • June 21-22, 2014 (Saturday and Sunday) - This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics.  We give you the skills to take home to build your stroke the Kaizen way.  Over … Continue reading

  • It’s Ok to Keep Your Swim Simple
    • When planning to go to the pool for your swim keep this in mind: what you do for your swim practice does not need to be complicated, keep it simple. Think about one intention and one goal for the swim. … Continue reading